After awhile, sex with your partner can become dull. It's true. It usually is the same thing over and over again. You start, you go for the ride, then you end. There's no variation and you're probably using the same old boring positions. It's fine it happens to all of us. We probably still love the person it's just, well, sex gets boring. This can lead to some bad habits though like breaking up with or cheating on your partner.
I'm going to tell you some not-so-harsh methods of improving your sex life and keeping a healthy relationship. So here are some tips on getting that spark back.
Simply ask your partner- While you two are lying in bed one night deciding whether or not to slip off to sleep or not, try asking a simple question like "Do you want to try something different?" Your partner could be hiding a lot of fantasies from you that they're just too scared or don't exactly know how to tell you. Be the one to approach the topic and make him/her feel more comfortable discussing the topic.
Masturbate- A perfectly healthy and normal method of pleasing yourself. For some men and women masturbation is viewed as a sin, and if that's how you feel then fine. I just say "hey it feels good, where's the sin in that?". The way to approach this is to just simply start pleasing yourself in front of your partner. He/She might find it kinky and discover new ways to pleas you.
Pretend you just met them- Think about how another person might view your partner if they just met them. This might make you want to impress them more. For example you might buy some sexy clothing or joining them activities such as showering or bathing. Think of this as making him/her not even think about cheating on you.
Send emails or text messages- Send him dirty emails or fantasies of yours, he or she will find this very kinky. This will allow you to talk about things that you might other wise feel weird about talking about it face to face as well.
Get an adult movie- No not full blown porn, but one of those sexual positions or kama sutra videos. This will help you discover new positions and ways to stimulate your partner.
Be aggressive- Take the dominance roll, order your partner around, guys especially love when a girl does this.
Try out some "toys"- Adult toys can really help unlock the full stimulation potential in you. They allow things like vibration to occur which is VERY stimulating on the sexual organs. (You can buy toys online if you feel embarrassed when going into a adult toy store, this also allows everything to be discret - Buy Adult Sex Toys - Click Here).
Don't take sex for just being sex- Make sex a display of how much you love each other don't just concentrate on pleasing yourself devote everything to your partner.
Utilize these and your sex life will be kickin' once again!
Sexual Performance Issues Solved.
A lot of guys these days have issues with their performance in bed. And that's fine, because that just means you want to satisfy your partner more and that's great! Performance issues can differ depending on exactly how you view performance. Sexual Performance can be referred to as things like lasting longer, keeping an erection, or premature ejaculation. Most men refer to performance issues mainly with the intent of lasting longer, and is a very common thing.
Lasting longer is both psychological and physical. Lasting longer can be psychological because you might just be really aroused and your body just lets it loose a little earlier then you may want. The physical aspect of lasting longer could be something like you can't keep up long enough to satisfy your partner because of lack of fitness. I'll let you decide what you think is your root cause.
Well here's a few useful tips to keep you going-
For more Information please visit their site- DurMale.com
So why can't I last longer?
Lasting longer is both psychological and physical. Lasting longer can be psychological because you might just be really aroused and your body just lets it loose a little earlier then you may want. The physical aspect of lasting longer could be something like you can't keep up long enough to satisfy your partner because of lack of fitness. I'll let you decide what you think is your root cause.
How can I last longer in bed?
Well here's a few useful tips to keep you going-
- First off don't be embarrassed, and let it affect how much you have sex. 80% of guys feel that they don't last long enough.
- Exercise! Being strong and fit can make you last longer and give that extra little "Umph" you need.
- Wear a condom. Works great because it reduces sensitivity in your penis. And if your really concerned about sensitivity trojan makes a condom that numbs your penis.
- Control your breathing. Taking deep breaths can lower excitement levels and help you concentrate
- Forget about yourself and only concentrate on pleasing your partner.
- Girl on top. Having her on top reduces how much movement you have to use and stimulation you receive.
- Masturbate before having sex. Now for some people this may completely diminish how excited you are, but will 100% slow down how fast you come.
- Penetration techniques. When having sex use a circular motion. This lowers the stimulation of the head of the penis.
- Bite your tongue. Simply the same idea of pinching yourself when laughing. It focuses your bodies attention more to the pain in the mouth then ejaculation.
- Clench the "Gooch" muscle. You know that muscle right between your testicles and your anus? When you feel ejaculation coming on clench or press down with your hand on that muscle and it should delay ejaculation. A little practice is needed to get this right. There are also some exercises you can find on the internet to strengthen this muscle.
For more Information please visit their site- DurMale.com
Does Penis Size Really Matter?
A question that is hotly debated. I'm sure you've all heard the saying "Size Matters", but does it really? The answer is yes and no. Most penises fall in the 5-7 inches (erect) range, and men should not be ashamed if they fall into that range because it's completely normal. If all of your friends at one time had talked about how big their penis was I can almost guarantee they said it was bigger then 7 inches. Truth is probably 80% of them were lying.
So does size matter to a girl?
Well the truth is yes, but not exactly how you think. The female vagina can only be stimulated at a maximum depth of 2 inches. Anything past that really isn't stimulating, and could actually be painful to some girls. Only 2 inches?! Yes you did hear me right I said 2 inches. The fact is most men go deeper then that in an effort to create more friction between the penis and the vagina walls. And all that effort is a waste to create pleasure. The real idea is to use your penis to stimulate the first 2 inches of the vagina (Stimulating the G-spot, etc.) without going much deeper then 2 inches.
Now back to how I said size does matter to women. After I've just explained the 2 inches mark you're probably wondering how could size still matter then? Well it does because the longer your penis is the more control you have over it because you have more leverage, which in turn allows you to be more stimulating to your partner. Also with size usually comes more thickness or circumference of the penis, and that is the real stimulating part. So remember don't get too stressed about your penis size. Because most likely you're the same size as most other guys. The real thing that sets men apart is how they use it.
So how can you increase the length and thickness?
Well there are a couple ways to do this
- Pills or patches for increasing penis size
- Penile enlargement surgery
- Penile enlargement exercises:
- Penile suction devices:
Safe methods: Pills or patches to increase size
Unsafe Methods: Penis enlargement surgery, enlargement exercises, and suction devices.
The reason those methods are unsafe is because they all have the chance of damaging the ligaments of the penis that control erections, and could cost a lot of money, especially penis enlargement surgery. Penis enlargement surgery can cost up to $17000! Too much for the risk of the surgery. Penis enlargement exercises are dangerous because can create deformities in the penis due to the stretching of ligaments, and could end up causing an extremely curved penis or even an erection that points down. The same goes for suction devices.
So what penis enlargement pills do you recommend?
Picking the right pills can be hard because you're constantly bombarded by emails or websites that promise gains of 1 inch or more in a month maybe even a week some companies claim! Through my personal experience I can only recommend one product that actually worked for me.- NeosizeXL
Why I like NeoSizeXL
- NeoSizeXL is purely herbal. This means it can be taken as food.
- Doesn't require a prescription
- Effective increase in penis size.
- Energy booster.
- No harmful surgery required.
- No chemical drugs required.
- Free from side-effects.
- Doctor endorsed.
How does NeoSizeXL Work?
The male genitalia consist of three chambers, two of which are located at the topmost position known as Corpora Cavernosa (maintain the strength of erections) and one at the bottom known as Corpus Spongiosum through which semen is ejaculated during sex.
When you get sexually aroused, all the 3 chambers get filled with blood thus making it bigger and harder. The more blood the chambers can hold, the bigger the penis during an erection can be. The main concept behind penis enhancement is to allow more flow of blood into Corpora Cavernosa, which stimulates its strength and growth.
NeoSizeXL has been made to achieve permanent increase in penis size with the help of its carefully calibrated blend of all natural ingredients and aphrodisiacs. This helps in greatly enhancing the growth of penis tissue.
Improved & Permanent Effects of NeoSizeXL
NeoSizeXL effectively increases the penis length by 3 inches and girth by 2 inches within 6 months. A survey was conducted among 100 men to test the effectiveness of the product and following results were obtained:
NeoSizeXL Website
Education on ED
Anyone with E.D. (Including myself) knows how stressful it can be. You're constantly asking yourself things like "Why me?", "How did this happen?", "Will this ever stop?", or "What can I do to fix this?". Well what I'm going to talk about in this post is how you can conquer Erectile Dysfunction, and help get rid of that unneeded stress in your life. So lets start with the basics-
Erectile dysfunction is the inability to get or keep an erection firm for sexual intercourse. "Impotence" can also be used to describe erectile dysfunction and other problems that interfere with sexual intercourse and reproduction, such as no sexual desire and problems with ejaculation or orgasm. Using "erectile dysfunction" shows that none of the other problems are included.
Damage to nerves, arteries, smooth muscles, and other tissues of the penis, are the most common causes of erectile dysfunction. Alcoholism, kidney problems, Diabetes, multiple sclerosis, Heart disease, and neurologic diseases make up about 70 percent of ED cases. Out of men with diabetes about 30-50% have ED.
The best advice for treatment of ED can be provided by your doctor, but some men feel uncomfortable or nervous talking to their doctor. Don't worry this is common in almost all men. If you do feel uncomfortable talking to your doctor, there are scientifically proven all natural solutions that can help your erectile dysfunction, which don't require prescriptions and are proven to be safer and healthier then prescription ED drugs. My experiences personally with these solutions have been great and are the only ED treatment products I recommend. My 2 favorite products
are CaliPlus™ and Enzyte™. Both have great effectiveness. I currently use CaliPlus™ as it seems to work better for me, but men are different, and I recommend both equally.
(Note: Caliplus is made by a company named VitoPharma whose products I trust for most of the sexual disorder products that I've used. They Currently have a limited time offer on the 4 male sexual enhancement products they make. (Actual Cost being $ 224.95, but right now for $ 99.95). If you are interested you can find a link to the sale site on the Caliplus website. (It's the little corner peel away thing in the top right). Remember this is a Limited Time Offer.
What is Erectile Dysfunction?
Erectile dysfunction is the inability to get or keep an erection firm for sexual intercourse. "Impotence" can also be used to describe erectile dysfunction and other problems that interfere with sexual intercourse and reproduction, such as no sexual desire and problems with ejaculation or orgasm. Using "erectile dysfunction" shows that none of the other problems are included.
How Does Erectile Dysfunction Occur?
Damage to nerves, arteries, smooth muscles, and other tissues of the penis, are the most common causes of erectile dysfunction. Alcoholism, kidney problems, Diabetes, multiple sclerosis, Heart disease, and neurologic diseases make up about 70 percent of ED cases. Out of men with diabetes about 30-50% have ED.
Lifestyle choices also increase the risk of ED. Smoking, obesity, and not exercising are causes of ED. Bladder or prostate surgery can also injure nerves and arteries near the penis, causing ED. Injury to the penis, prostate, bladder, and pelvis can also lead to erectile dysfunction. Some medications for blood pressure, allergies, antidepressants, and appetite suppressants can also be the cause.
Experts believe that psychological factors such as stress, anxiety, depression, and low self-esteem, cause 10-20% of ED cases. Men with a physical cause for ED will most likely experience the same sort of reactions (stress, anxiety, or depression). Hormonal imbalance (Not having enough Testosterone) is also a cause.
How Is Erectile Dysfunction Treated?
Stop taking any prescriptions that you think is causing problems with your erection, ask your doctor whether you should try a different class of medication if that happens to be the cause.
Psychotherapy is also a good treatment some men use to help with the depression or anxiety problems that occur with ED, drugs, vacuum devices, and surgically implanted devices. In rare cases, surgery involving veins or arteries could be an option.The best advice for treatment of ED can be provided by your doctor, but some men feel uncomfortable or nervous talking to their doctor. Don't worry this is common in almost all men. If you do feel uncomfortable talking to your doctor, there are scientifically proven all natural solutions that can help your erectile dysfunction, which don't require prescriptions and are proven to be safer and healthier then prescription ED drugs. My experiences personally with these solutions have been great and are the only ED treatment products I recommend. My 2 favorite products
are CaliPlus™ and Enzyte™. Both have great effectiveness. I currently use CaliPlus™ as it seems to work better for me, but men are different, and I recommend both equally.
(Note: Caliplus is made by a company named VitoPharma whose products I trust for most of the sexual disorder products that I've used. They Currently have a limited time offer on the 4 male sexual enhancement products they make. (Actual Cost being $ 224.95, but right now for $ 99.95). If you are interested you can find a link to the sale site on the Caliplus website. (It's the little corner peel away thing in the top right). Remember this is a Limited Time Offer.
It isn't your fault
A lot of people tend to think that for some reason they should blame themselves for their sexual issues. People end up becoming depressed over something that isn't their fault. Work, School, and other stressful activities are the culprits here...as well as old age. These reactions our bodies have are completely natural and you should not look down upon yourself for things you can't control.
But you can manage your stress. Stress is one of the leading causes of male and female impotence. Understand that stress is a natural response by your body, and without stress, your body would be in bad shape. That might sound funny, but it's true, because stress can be good and bad.
Good stress is when your body reacts to a situation with a positive outcome. Good stress is also known as short term stress. What you feel before an important job presentation, test, interview, or sporting event is known as short-term stress, and may give you the extra energy you need to perform at your best. Without short-term stress life would be boring and unexciting.
Bad stress also known as long-term stress is the killer. Constant worry over your job, school, or family are just a few examples of long-term stress which may actually drain your energy and your ability to perform well.
Here are some tips for managing stress
For other tips for dealing with stress visit this site- Stress Management Tips
- Tyler
But you can manage your stress. Stress is one of the leading causes of male and female impotence. Understand that stress is a natural response by your body, and without stress, your body would be in bad shape. That might sound funny, but it's true, because stress can be good and bad.
Good stress is when your body reacts to a situation with a positive outcome. Good stress is also known as short term stress. What you feel before an important job presentation, test, interview, or sporting event is known as short-term stress, and may give you the extra energy you need to perform at your best. Without short-term stress life would be boring and unexciting.
Bad stress also known as long-term stress is the killer. Constant worry over your job, school, or family are just a few examples of long-term stress which may actually drain your energy and your ability to perform well.
Here are some tips for managing stress
- Keep a positive attitude.
- Accept that there are events that you cannot control.
- Be assertive instead of aggressive. "Assert" your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.
- Learn and practice relaxation techniques.
- Exercise regularly. Your body can fight stress better when it is fit.
- Eat healthy, well-balanced meals.
- Get enough rest and sleep-- Your body needs time to recover from stressful events.
- Don't rely on alcohol or drugs to manage stress
- Seek out social support.
- Learn to manage your time more effectively.
- Breath deeply - take several deep breaths to slow down your heart rate and reduce your anxiety.
- Relax your muscles - stretch your neck, stand or sit up straight, get some of the tension out of your body.
- Make a change - step back from what you're doing and/or what's stressing you; a few seconds can bring a lot of perspective.
- Laugh - nothing relieves the tension in your body, or your mind, like a little humor.
For other tips for dealing with stress visit this site- Stress Management Tips
- Tyler
My First Blog Post!
Hi to anyone that just happens to read this post. The names Tyler, and I'm here to help men and women with their sexual problems. Problems like Erectile Dysfunction, Pre-Mature Ejaculation, and some men have issues with the size of their penis. Women are also in this too guys. Women can suffer from similar conditions the most common being impotence, which is just like Erectile Dysfunction or impotence in men. If you do not know what impotence exactly is then let me briefly explain it. Impotence includes one if not all of these symptoms- Loss of sexual desire, not enjoying sex, not being adequately aroused or not being able to have an orgasm.
What I'm here to do is help you with your issues and provide insight to any questions you may have so feel free to ask questions!
So why should you listen to me? Well because I suffered from sexual problems too (mainly erectile dysfunction) which led to other problems too such as impotence, depression and anxiety. Well I decided to do something about it, and well, just like a lot people I fell for the hype of " INCREASE YOUR SIZE BY 5 INCHES IN ONE MONTH" type ads that you'd sometimes see on T.V. at night and all over the internet, and ended up wasting a lot of money. After buying many different products I finally found a couple that really work! Even some for females that my wife enjoyed. (Don't be scared to talk to your partner about these things!)
So please don't fall for stupid ads, and end up wasting money. I'm here to help you deal with, and find treatment options (Most of the time all natural treatments) for what ever sexual issues you maybe having and get you on your way to a happier more enjoyable sex life.
- Tyler
What I'm here to do is help you with your issues and provide insight to any questions you may have so feel free to ask questions!
So why should you listen to me? Well because I suffered from sexual problems too (mainly erectile dysfunction) which led to other problems too such as impotence, depression and anxiety. Well I decided to do something about it, and well, just like a lot people I fell for the hype of " INCREASE YOUR SIZE BY 5 INCHES IN ONE MONTH" type ads that you'd sometimes see on T.V. at night and all over the internet, and ended up wasting a lot of money. After buying many different products I finally found a couple that really work! Even some for females that my wife enjoyed. (Don't be scared to talk to your partner about these things!)
So please don't fall for stupid ads, and end up wasting money. I'm here to help you deal with, and find treatment options (Most of the time all natural treatments) for what ever sexual issues you maybe having and get you on your way to a happier more enjoyable sex life.
- Tyler
About Me
- Tyler
- I have been studying sexual enhancement for 5 years now. Mainly because I myself suffered from erectile dysfunction. My problems led me to try multiple solutions. Some with little success and some that actually worked! What I want to share with you through this blog is information, solutions, and products that can help you with whatever problem you have. Whether it be E.D., size, or performance issues. I can help you have a happier sex life.
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