Sexual Performance Issues Solved.

A lot of guys these days have issues with their performance in bed. And that's fine, because that just means you want to satisfy your partner more and that's great! Performance issues can differ depending on exactly how you view performance. Sexual Performance can be referred to as things like lasting longer, keeping an erection, or premature ejaculation. Most men refer to performance issues mainly with the intent of lasting longer, and is a very common thing.

So why can't I last longer?

Lasting longer is both psychological and physical. Lasting longer can be psychological because you might just be really aroused and your body just lets it loose a little earlier then you may want. The physical aspect of lasting longer could be something like you can't keep up long enough to satisfy your partner because of lack of fitness. I'll let you decide what you think is your root cause.

How can I last longer in bed?

Well here's a few useful tips to keep you going-

• First off don't be embarrassed, and let it affect how much you have sex. 80% of guys feel that they don't last long enough.
• Exercise! Being strong and fit can make you last longer and give that extra little "Umph" you need.
  
• Wear a condom. Works great because it reduces sensitivity in your penis. And if your really concerned about sensitivity trojan makes a condom that numbs your penis.
• Control your breathing. Taking deep breaths can lower excitement levels and help you concentrate
  
• Forget about yourself and only concentrate on pleasing your partner.
• Girl on top. Having her on top reduces how much movement you have to use and stimulation you receive.
• Masturbate before having sex. Now for some people this may completely diminish how excited you are, but will 100% slow down how fast you come.
• Penetration techniques. When having sex use a circular motion. This lowers the stimulation of the head of the penis.
• Bite your tongue. Simply the same idea of pinching yourself when laughing. It focuses your bodies attention more to the pain in the mouth then ejaculation.
• Clench the "Gooch" muscle. You know that muscle right between your testicles and your anus? When you feel ejaculation coming on clench or press down with your hand on that muscle and it should delay ejaculation. A little practice is needed to get this right. There are also some exercises you can find on the internet to strengthen this muscle.

There are also a couple supplements that you can take to quickly help with performance. I recommend DuraMale made by my friends at Vitopharma. This product is great. Within 2 weeks me and my wife both noticed that I was lasting at least an extra 2 minutes. And that's a lot considering the average man actually ejaculates in 5 minutes. My ejaculation time got increased from 8 minutes to 10 minutes on average! Plus my stamina got increased meaning I wasn't tired during or after. This is my favorite product made by Vitopharma since it solves multiple aspects of performance issues.

For more Information please visit their site- DurMale.com

My First Blog Post!

Hi to anyone that just happens to read this post. The names Tyler, and I'm here to help men and women with their sexual problems. Problems like Erectile Dysfunction, Pre-Mature Ejaculation, and some men have issues with the size of their penis. Women are also in this too guys. Women can suffer from similar conditions the most common being impotence, which is just like Erectile Dysfunction or impotence in men. If you do not know what impotence exactly is then let me briefly explain it. Impotence includes one if not all of these symptoms- Loss of sexual desire, not enjoying sex, not being adequately aroused or not being able to have an orgasm.

What I'm here to do is help you with your issues and provide insight to any questions you may have so feel free to ask questions!

So why should you listen to me? Well because I suffered from sexual problems too (mainly erectile dysfunction) which led to other problems too such as impotence, depression and anxiety. Well I decided to do something about it, and well, just like a lot people I fell for the hype of " INCREASE YOUR SIZE BY 5 INCHES IN ONE MONTH" type ads that you'd sometimes see on T.V. at night and all over the internet, and ended up wasting a lot of money. After buying many different products I finally found a couple that really work! Even some for females that my wife enjoyed. (Don't be scared to talk to your partner about these things!)


So please don't fall for stupid ads, and end up wasting money. I'm here to help you deal with, and find treatment options (Most of the time all natural treatments) for what ever sexual issues you maybe having and get you on your way to a happier more enjoyable sex life.






- Tyler